I am focused, attentive, and prepared.

I apply techniques and strategies my coaches teach me.

I play smart and do not get mindless penalties like mouthpieces, offsides and slashes.

I play in control of my body and emotions.

I work to grow my "Lacrosse IQ".

I try to outsmart my opponents.


I show up happy and excited to play lacrosse.

If I make a mistake, I move on quickly and positively.

I encourage my teammates.

I try to make myself and my team better.

I work on lacrosse at home and outside of practice.


I go hard, every time.

I work on drills with as much energy as games.

I go MY top speed.

I leave NOTHING on the field.

I try to win every ground ball the FIRST time.